Why you should eat more chia seeds!

Good morning beautiful humans, happy Wednesday! I hope your week is going great thus far. Only 2 more days of the work week, well if you work Monday-Friday and you’re back to work. Thank you for stopping by my blog. Come on in……

I remember the first time I tried chai seeds 🤮, lol! I was not a fan but then I found out they’re good for you. That didn’t make me eat them more but I can tolerate them in a smoothie. Let me tell you only in a smoothie and that’s pushing it, lol! I don’t like the after taste, jeez.

However, chai seeds are really good for you and I suggest giving them a try. As always when I find something healthy I like to share it with you guys. Of course there’s lots of other healthy things you can eat but atleast try them once. Let me know what you think……..

Are chai seeds apart of your diet? Thank you for reading my blog. Like, comment, subscribe. Have a wonderful blessed day and always be kind. Follow me on Instagram http://www.instagram.comlifewithlane14 Continue to practice social distancing, wash your hands, and don’t forget about your neighbor. #onelove