6 Benefits of a Good Night’s Sleep!

Good morning beautiful humans, happy Sunday! Thank you for spending part of your morning with me or evening depending on where you live in this great big world. Welcome to Life with Lane; my life through words, pictures, and food! Come on in…….

Only babies probably love sleep more than me, lol! That’s probably why I look 10 years younger than I am. I’m sure I sleep way more than I should. I have to say I don’t sleep as much as I used to because I work way too much. However, your girl gets her sleep in, ALWAYS! The only time I don’t sleep is when I go to Vegas, lol! Sleep is so important.

I don’t sleep because I simply love to sleep. I do it because I have anemia, like low red blood cells. Like I feel tired all the time and no matter what I do I need a nap. So, I usually just take a nap if I can, lol! It works everytime. I sleep like a baby almost every night. I never sleep more than 8 hours. 7 hours is usually my max and I’m ready to go! This is why we should sleep more.

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